Living the Groundhog Day Life? How Routine Impacts Mental Health
Are You Living a Modern-Day Groundhog Day? How Routine, Burnout, and Intention Shape Our Mental Health If you’re a millennial, Gen X-er, or mental health professional, this may [...]
Supporting Men Through Midlife: A Therapist’s Real-Talk Guide
Working with men in their 40s can sometimes feel tricky. Many keep their struggles to themselves, and life’s pressures often push feelings deeper. As a therapist, keep your [...]
Supporting Clients With Suicidal Thoughts: A Therapist’s Real Talk
Talking about suicide with clients is hard. That word alone can make your stomach drop, even if you’ve experienced it many times. As therapists, we want to help, [...]
Daily Intentionality: A Therapist-to-Therapist Chat
Half of our job with clients is helping them slow down enough to see the small, daily choices they make leads to long-term goal achievement. Yet, even as [...]
Why Clinicians Must Pause While Preparing for Clients’ Seasonal Needs
When We Prep Clients for the Season, Who’s Prepping Us? This time of year, we’re laser focused on supporting our clients, anticipating the onset of Seasonal Affective Disorder [...]
Managing No-Show Policies with Compassion in Private Practice
Rethinking No-Show Policies: A Compassionate Approach for Private PracticeAs we move into a new year, many clinicians are reevaluating how to manage their private practices more effectively. One topic [...]