Love Without Limits: Navigating Cultural Differences in Couples Counseling
What was once taboo, interracial and intercultural unions, is becoming increasingly common. But that doesn’t mean it’s easy. There was a time when interracial marriage was illegal. And [...]
Remembering Why You Chose This Field: The Gift and the Curse
Flashbacks to graduate school... or actually, let’s go even further back. There are so many moments in our personal stories that shaped us into the helpers we've [...]
How Therapy Helps Teens with Disordered Eating
In today’s society, more than ever, children and teens are inundated with idealized images of perfection. From social media filters to highlight reels on TikTok and Instagram, young [...]
Couples Therapy vs. Individual Therapy
Many clinicians shy away from couples or marriage counseling, and honestly, I get it. Couples work is hard. You’re not just supporting one person with one history and [...]
The Weight of Trauma in the Therapy Room
As clinicians, there are seasons in our practice when it feels like every client walking through the door is carrying some form of trauma. Whether it stems from [...]
Growth in Psychiatry
Over the years, the field of psychiatry has grown tremendously. There was a time when psychiatry was viewed narrowly, as simply prescribing medication to numb emotions, and only [...]