Therapists and the Holidays: Balancing Empathy, Self-Awareness, and Care
Therapists and the Holidays: Balancing Empathy, Self-Awareness, and CareIt’s the holiday season, and as providers, we often feel the pressure to show up fully for our clients while also [...]
Let Your Client Lead: Why the Therapeutic Relationship Matters
Let Your Client Lead: Why the Therapeutic Relationship Matters As therapists, we’ve been trained to show expertise, to provide resources, to offer insight and yes, that’s all valid. [...]
Pros and Cons of Being With a Group vs. Being Independent
Pros and Cons of Being With a Group vs. Being Independent Making the decision to open your own private practice or join an existing group is one [...]
Fallback: Checking In With Yourself When the Clocks Fall Back
As therapists, we remind our clients to practice self-awareness, but sometimes forget to do the same for ourselves. When the clocks fall back, it’s more than just an extra [...]
Calm in the Chaos with the help of Couples Therapy
Working with couples can be some of the most challenging, and most rewarding work. When a couple’s primary way of communicating is arguing, it can quickly turn the [...]
The Pressure of Perfection
In today's society, teens are constantly bombarded with society’s laser focus on beauty and perfection, especially with the advent of social media. Filters and editing apps give [...]