New Year, New Me: How to Approach Change Mindfully
New Year, New Me: How to Approach Change Mindfully Audio As the new year approaches, it's common to see the phrase "New Year, New Me" splashed across social media. [...]
Is CCS the Perfect Fit for You?
Audio Is CCS the Perfect Fit for You? Choosing the right practice setting is a big decision, but it can also be exciting! At Carolina Counseling Services (CCS), [...]
Understanding the Savior Complex in Therapy
Audio Understanding the Savior Complex in Therapy As therapists, we enter the helping profession with a strong desire to support and guide individuals in need. However, this genuine [...]
Managing the Loss of a Colleague
Audio In the mental health field, we focus on healing, supporting, and guiding others, but rarely do we discuss a profound reality: the loss of a colleague [...]
Preparing for Thanksgiving: Supporting Clients Through Family Dynamics
Preparing for Thanksgiving: Supporting Clients Through Family Dynamics As the holiday season approaches, many of our clients face the stress of navigating complex family dynamics. Thanksgiving, in particular, often [...]
When the Clocks Fallback: How to Support Yourself and Your Clients
When the Clocks Fallback: How to Support Yourself and Your Clients Audio It's that time of year again when the clocks go back. While some look forward to an [...]